Are you feeling stressed? Experiencing anxiety? Feeling depressed? Take our brief screen to see if you may benefit from a visit with a therapist or help from our team.
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1. I found it hard to wind down
2. I was aware of dryness of my mouth
3. I couldn't seem to experience any positive feeling at all
4. I experienced breathing difficulty (e.g. excessively rapid breathing, breathlessness in the absence of physical exertion)
5. I found it difficult to work up the initiative to do things
6. I tended to over-react to situations
7. I experienced trembling (e.g. in the hands)
8. I felt that I was using a lot of nervous energy
9. I was worried about situations in which I might panic and make a fool of myself
10. I felt that I had nothing to look forward to
11. I found myself getting agitated
12. I found it difficult to relax
13. I felt down-hearted and blue
14. I was intolerant of anything that kept me from getting on with what I was doing
15. I felt I was close to panic
16. I was unable to become enthusiastic about anything
17. I felt I wasn't worth much as a person
18. I felt that I was rather touchy
19. I was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart rate increase, heard missing a beat)
20. I felt scared without any good reason
21. I felt that life was meaningless
Thank you for completing the screening. Please provide an email address to receive your results.
Results
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Stress |
Anxiety |
Depression |
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Description |
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Based on the results of your Brief Screen with us, we believe a visit with one of our therapists may not be necessary at this time. Please do join our Club by enrolling at www.recoveryclubamerica.com click “Join the Club” and enroll and enjoy the benefits of your own personal and private dashboard and the content linked to your dashboard.
Based on the results of your Brief Screen with us, we believe a visit with one of our therapists would be of significant benefit to you. Will you accept a call or email from us to schedule an appointment with one of our therapists?
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Still interested in speaking with a therapist? We believe that taking a proactive approach to mental health is beneficial for everyone. Will you accept a call or email from us to schedule an appointment with one of our therapists?
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